Nervous System First, Somatic Coaching.
Your Body Already Knows the Way Back

Most people come to me stuck in patterns they can name but can't shift: chronic tension, a nervous system stuck in fight-or-flight, or a sense of being disconnected from their own body and judgment. The work is somatic and physiological first. Clients typically leave sessions regulated, clearer, and reconnected to what's actually true for them.

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I work with a limited number of clients at a time so each person gets real depth and continuity. Because of that, new client relationships start with a short inquiry rather than direct booking.

 

Tell me what's going on and what you're looking for, and I'll follow up personally to find the right fit and a time that works.

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Thank You! 

Please note: This work is not a substitute for medical care, and isn't suited for active crisis, acute psychiatric conditions, or addiction treatment. Please seek licensed care for those. I am not a licensed medical, psychological, or mental health provider.