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Mental Health for Entrepreneurs: Exploring the Benefits of Somatic Therapy for Well-being and BusinessĀ
Somatic therapy improves the mental health of entrepreneurs and high performers. Through breathwork, movement and embodied leadership, found
Brad Reed
Jun 26, 202410 min read
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Somatic Breathwork: A Proven Path to Healing, Physical Health, Peace of Mind, & Stress Reduction
Table of Contents: In summary, for those uninitiated, what is Somatic Breathwork? Somatic Breathwork Styles That Your Should Be Aware Of...
Brad Reed
Jan 5, 20249 min read
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How Breathwork Can Change Your Life
Conscious breathing is by far the most power technique I have ever learned for improving mental and physical health. We breathe around 23...
Brad Reed
Oct 5, 20225 min read
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