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Healing is not about fixing—it’s about remembering who we are beneath the tension, the trauma, and the noise.
Mind-body Therapies & Somatic Wellness
Brad’s integrative approach to healing blends somatic therapy, hypnotherapy, bodywork, breathwork, energy healing, and mindful movement to support holistic well-being. Each session is tailored to meet you where you are—helping you reconnect with your body, release stored tension, and cultivate emotional clarity.
Through this work, clients often experience:
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Deep nervous system regulation and relaxation
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Release of trauma, stress, and emotional blockages
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Greater clarity, confidence, and self-awareness
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Relief from anxiety, fatigue, and burnout
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Improved sleep, mood, and energy levels
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A renewed sense of purpose, presence, and vitality
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Support during life transitions, grief, or personal growth
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A stronger connection to body wisdom and intuition
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Lasting transformation—physically, emotionally, and energetically
Brad’s sessions are rooted in compassion, presence, and deep listening, creating a safe, grounded space for true healing and transformation.
Somatic Therapy
90 Minutes
This gentle, body-based treatment supports the release of chronic tension, stress and stored physical & emotional patterns through subtle movement, guided breath, and therapeutic touch. Informed by somatic psychology and mindfulness practices, the session encourages nervous system regulation, emotional clarity, and greater body awareness—making it especially supportive for those seeking resilience, relaxation, solutions to challenges and a grounded sense of self.
Holistic Myofascial Bodywork
60 - 120 Minutes
This deeply restorative bodywork combines myofascial release, slow deep tissue massage, gentle joint mobilization, and breath-guided awareness to unwind tension, realign the body, and calm the nervous system. Rooted in both Eastern and Western traditions, it supports physical release while inviting emotional clarity and a deeper connection to self. Ideal for those experiencing stress, burnout, or physical discomfort, this treatment offers a holistic reset—leaving you feeling lighter, more grounded, and reconnected to your natural state of balance.
Somatic Breathwork
60 - 120 Minutes
Drawing from yogic pranayama, somatic therapy methods, conscious connected breathing, and trauma-informed pacing, this guided session helps regulate the nervous system, improve mental clarity, and promote a deep sense of inner calm. Ideal for both newcomers and experienced practitioners, each session is tailored to meet individual needs, supporting overall physical, mental, and emotional well-being. With lasting benefits for stress relief, emotional regulation, and self-awareness, this approach fosters a balanced and grounded sense of inner peace and healing.
Reiki & Energy Healing
60 Minutes
Rooted in the traditional Japanese healing art of Reiki, this gentle, non-invasive session channels universal life force energy to support deep relaxation, emotional clarity, and energetic balance. Using intuitive touch, and breath awareness the treatment works to clear blockages within the subtle energy body and restore a harmonious flow throughout. Ideal for those feeling energetically drained, emotionally unsettled, or in need of quiet restoration, this session promotes the body’s natural healing response while nurturing a grounded sense of well-being, presence, and inner alignment.
Hypno-Somatic Therapy
90 Minutes
This integrative approach combines clinical hypnotherapy and guided visualization with breath and subtle body awareness to access the subconscious mind while staying rooted in the body’s wisdom. The session gently helps release limiting beliefs, release stuck emotions, shift behavioral patterns, and cultivate inner clarity. It supports personal transformation in a grounded way—ideal for those navigating stress, mental fatigue, or life transitions, anxiety, depression, low confidence, grief and mental & physical well-being.
Nervous System Rebalancing
90 Minutes
This deeply restorative session blends bodywork, guided breathwork, energy balancing, sound therapy, progressive muscle relaxation, and the meditative stillness of Yoga Nidra to create a holistic experience of nervous system regulation. Through mindful touch and somatic techniques, stored physical and emotional tension gently unravels, calming the vagus nerve and supporting parasympathetic activation. This immersive approach helps improve heart-rate variability, ease symptoms of anxiety, fatigue, and overwhelm, and foster emotional resilience. Ideal for those craving deep rest, inner balance, and a renewed connection between body, breath, and mind.
